Keto That Doesn’t Quit. Cravings That Do.
Salted Dishes is your metabolic command center. Every recipe is a weapon — built for flavor, fat-loss, and fierce energy control.
📦 Get the 7-Day Keto Meal Plan
What Salted Dishes Is (And Isn’t)
Salted Dishes isn’t just a recipe site. It’s a system for metabolic mastery, built to help you crave smarter, live leaner, and eat with authority. Every recipe is reverse-engineered to satisfy deep cravings while keeping you locked in a fat-burning state.
Whether you're keto, low-carb, carnivore, or just curious—this is your vault. Structured recipes. Scientifically aligned macros. No fluff, no filler, no sugar.
Built on decades of metabolic science and user behavior insight, Salted Dishes is your command center for real results. We don’t chase trends—we build systems that work.
You thought you were just looking for recipes. But your routine… was already looking for us.
Choose Your Path
🥓 Keto Recipes
Low in carbs, high in impact. These recipes are designed to keep you fueled, focused, and in deep fat-burning mode.
🥗 Low-Carb Recipes
Less restriction, more flexibility—without the blood sugar crash. For those who want balance and results.
🥩 Carnivore Recipes
No plants. No compromise. These are primal meals for pure metabolic dominance.
🌿 Paleo Recipes
Clean, whole-food recipes rooted in ancestral wisdom. Anti-inflammatory. Anti-BS.
🍳 Air Fryer Recipes
Crisp. Fast. Clean. These air fryer meals hit hard without hitting your macros.
🥬 Vegetarian Keto
Low-carb meets plant-forward. Recipes designed to fuel fat loss without meat dependency.
The deeper you go, the harder it is to go back. Just the way we like it.