Carnivore Baked Salmon – Crispy, Buttery, and Omega-3 Rich
Flaky, perfectly baked salmon fillets with crispy skin and melted butter for the ultimate carnivore meal.
Why Baked Salmon is a Carnivore Superfood
Salmon is high in omega-3 fatty acids, protein, and essential nutrients, making it a brain-boosting, heart-healthy carnivore meal. With crispy skin and buttery richness, it’s both indulgent and nutritious.
Ingredients
- 2 salmon fillets (wild-caught preferred)
- 2 tbsp butter, melted
- ½ tsp coarse sea salt
- ½ tsp black pepper
- Optional: ½ tsp smoked salt for extra depth
Instructions
- Preheat oven to 400°F (200°C).
- Pat the salmon fillets dry and season generously with salt and pepper.
- Place fillets skin-side down on a lined baking sheet.
- Brush melted butter over the top of each fillet.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
- Remove from oven and let rest for 3 minutes before serving.
Nutritional Information (Per Serving)
- Calories: 480
- Protein: 45g
- Fat: 32g
- Carbs: 0g
Pro Tips & Variations
- 🔥 Want crispier skin? Broil for the last 2 minutes.
- 💡 Prefer smoky flavor? Use smoked salt or cook on a cedar plank.
- 🥓 Boost fat content: Serve with extra melted butter or bacon drippings.
Storage & Serving
- ❄️ Storage: Keep in an airtight container in the fridge for up to 3 days.
- ♨️ Reheating: Warm in the oven at 300°F for 5-7 minutes to maintain texture.