Carnivore Bone Broth - Nutrient-Dense Healing Elixir

Carnivore Bone Broth - Nutrient-Dense Healing Elixir

This **rich, collagen-packed bone broth** is an essential staple for anyone on a **carnivore or keto diet**, promoting **gut health, joint support, and deep hydration**.

Slow-simmered for maximum nutrient extraction, this **zero-carb broth** is the perfect addition to your daily routine.

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📸 Rich, Collagen-Packed, and Perfect for Gut Health

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Recipe Summary

Homemade **bone broth** is a nutrient-dense superfood, providing **collagen, amino acids, and essential minerals** to support your body.

Ingredients

  • 2 lbs beef or chicken bones (preferably grass-fed)
  • 2 tbsp apple cider vinegar
  • 10 cups water
  • 1 tsp sea salt

Instructions

  1. Place **bones** in a large pot or slow cooker.
  2. Add **apple cider vinegar** and let sit for **30 minutes** to help extract minerals.
  3. Pour in **water** and bring to a gentle simmer.
  4. Skim off any foam that rises to the top.
  5. Cover and let cook for **12-24 hours**.
  6. Strain the broth and season with **sea salt**.
  7. Store in jars and refrigerate or freeze.

📊 Nutritional Information (Per Serving)

  • Calories: 50
  • Fat: 4g
  • Protein: 5g
  • Net Carbs: 0g

💡 Pro Tips & Variations:

  • 🔥 **Best Bones?** Use **marrow bones, knuckle bones, or chicken feet** for extra collagen.
  • 🧄 **Boost Flavor?** Add **garlic, onion, or herbs** for extra taste.
  • 🕒 **Longer Simmer?** Cook for up to **48 hours** for a more concentrated broth.
  • 🥶 **Storage?** Freeze in **ice cube trays** for easy use.
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