Carnivore Bone Broth - Nutrient-Dense Healing Elixir
This **rich, collagen-packed bone broth** is an essential staple for anyone on a **carnivore or keto diet**, promoting **gut health, joint support, and deep hydration**.
Slow-simmered for maximum nutrient extraction, this **zero-carb broth** is the perfect addition to your daily routine.
Get Carnivore Meal Plans📸 Rich, Collagen-Packed, and Perfect for Gut Health
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Recipe Summary
Homemade **bone broth** is a nutrient-dense superfood, providing **collagen, amino acids, and essential minerals** to support your body.
Ingredients
- 2 lbs beef or chicken bones (preferably grass-fed)
- 2 tbsp apple cider vinegar
- 10 cups water
- 1 tsp sea salt
Instructions
- Place **bones** in a large pot or slow cooker.
- Add **apple cider vinegar** and let sit for **30 minutes** to help extract minerals.
- Pour in **water** and bring to a gentle simmer.
- Skim off any foam that rises to the top.
- Cover and let cook for **12-24 hours**.
- Strain the broth and season with **sea salt**.
- Store in jars and refrigerate or freeze.
📊 Nutritional Information (Per Serving)
- Calories: 50
- Fat: 4g
- Protein: 5g
- Net Carbs: 0g
💡 Pro Tips & Variations:
- 🔥 **Best Bones?** Use **marrow bones, knuckle bones, or chicken feet** for extra collagen.
- 🧄 **Boost Flavor?** Add **garlic, onion, or herbs** for extra taste.
- 🕒 **Longer Simmer?** Cook for up to **48 hours** for a more concentrated broth.
- 🥶 **Storage?** Freeze in **ice cube trays** for easy use.