Carnivore Cheese-Crusted Steak – Juicy, Crispy, and High-Fat
Perfectly seared steak with a golden, crispy cheese crust—indulgent, high-fat, and packed with rich flavor.
Why Cheese-Crusted Steak is the Ultimate Carnivore Indulgence
Steak is rich in protein and healthy fats, while the crispy cheese crust adds an extra layer of fat and flavor, making this a perfect **keto and carnivore-friendly meal**.
Ingredients
- 1 ribeye or sirloin steak (about 12 oz)
- ½ cup shredded parmesan or cheddar cheese
- 2 tbsp butter, melted
- ½ tsp coarse sea salt
- ½ tsp black pepper
- Optional: ½ tsp garlic powder for extra flavor
Instructions
- Preheat oven to 400°F (200°C).
- Pat the steak dry and season with salt and pepper.
- Heat a cast-iron skillet over high heat and add 1 tbsp butter.
- Sear steak for **3-4 minutes per side** until a deep crust forms.
- Top steak with shredded cheese and transfer to the oven.
- Bake for **5 minutes** or until the cheese turns golden and crispy.
- Remove from oven, let rest for **5 minutes**, then serve.
Nutritional Information (Per Serving)
- Calories: 650
- Protein: 50g
- Fat: 48g
- Carbs: 1g
Pro Tips & Variations
- 🔥 Want extra crisp? Broil the cheese crust for 1-2 minutes at the end.
- 💡 Prefer a stronger flavor? Use aged cheddar or smoked gouda.
- 🥓 Boost fat content: Serve with an extra pat of butter or bacon crumbles.
Storage & Serving
- ❄️ Storage: Keep in an airtight container in the fridge for up to 3 days.
- ♨️ Reheating: Warm in the oven at 300°F for 5-7 minutes to keep the cheese crispy.