Keto French Toast
This keto French toast is golden, buttery, and packed with cinnamon flavor—all without the carbs!
Why You'll Love This Keto French Toast
- Low-Carb & Sugar-Free – Perfect for a keto-friendly breakfast.
- Easy to Make – Ready in under 15 minutes.
- Rich & Buttery – A satisfying texture and flavor.
- Pairs Well – Enjoy with sugar-free syrup and fresh berries.
How to Make Keto French Toast
Ingredients
- 2 slices keto bread
- 2 large eggs
- ¼ cup heavy cream
- 1 tsp cinnamon
- ½ tsp vanilla extract
- 1 tbsp butter (for frying)
- Sugar-free maple syrup (for topping, optional)
Instructions
- In a shallow bowl, whisk together eggs, heavy cream, cinnamon, and vanilla extract.
- Dip each slice of keto bread into the egg mixture, coating both sides well.
- Heat butter in a skillet over medium heat.
- Cook each slice for 2-3 minutes per side, until golden brown.
- Serve warm with sugar-free syrup and fresh berries.
Storage & Variations
Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 1 month.
Try adding nutmeg, coconut flour, or almond extract for extra flavor.
Nutritional Information (Per Serving)
- Calories: 220
- Fat: 18g
- Protein: 8g
- Net Carbs: 3g