Keto Cobb Salad
A high-protein, low-carb Cobb salad loaded with fresh ingredients, perfect for keto meal prep.
Why You'll Love This Keto Cobb Salad
- High-Protein & Low-Carb - Packed with quality fats and protein for sustained energy.
- Quick & Easy - Simple to prepare and perfect for meal prep.
- Loaded with Flavor - Every bite is rich, creamy, and satisfying.
How to Make Keto Cobb Salad
Ingredients
- 2 cups chopped romaine lettuce
- 1 cup grilled chicken breast, sliced
- 2 slices crispy bacon, crumbled
- 1 hard-boiled egg, sliced
- ½ avocado, diced
- ¼ cup cherry tomatoes, halved
- ¼ cup blue cheese crumbles
- 2 tbsp ranch or blue cheese dressing
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions
- Chop the romaine lettuce and arrange it in a large bowl or plate.
- Layer the grilled chicken, crispy bacon, hard-boiled egg, avocado, tomatoes, and blue cheese.
- Drizzle with ranch or blue cheese dressing and olive oil.
- Season with salt and pepper, toss gently, and serve.
Storage & Variations
- Storage: Store in an airtight container for up to 3 days.
- Avocado Tip: Add avocado right before serving to prevent browning.
- Extra Flavor: Grill the chicken with paprika and garlic powder for added taste.
Nutritional Information (Per Serving)
- Calories: 420
- Fat: 32g
- Protein: 28g
- Net Carbs: 4g