Keto Sushi Burritos (Seaweed Rolls) | Salted Dishes

Keto Sushi Burritos (Seaweed Rolls)

This isn’t sushi. This is war food. Wrapped in nori. Loaded with protein. Engineered to silence cravings before they hijack your goals. Fast, cold, and clean.

Need more keto-friendly power wraps? Browse the tactical lunch archive.

📈 Dominating over 9,741 cravings this month. Yours is next.

Why You’ll Crave This Keto Sushi Burrito

✅ No rice, no nonsense — just fuel
✅ Loaded with healthy fats & clean protein
✅ Zero mess, zero guilt
✅ Cold-rolled in under 10 minutes
✅ Perfect for travel, meal prep, or domination on-the-go
✅ Seaweed’s iodine + salmon’s omega-3 = hormonal edge

Ingredients

4 sheets roasted nori seaweed
1 avocado, sliced
1/2 cup cooked salmon or smoked salmon
1/4 cup cream cheese (full-fat)
1/4 cucumber, julienned
1/4 bell pepper, thinly sliced
1 tbsp sesame seeds
1 tbsp tamari (or coconut aminos)
Optional: sriracha, wasabi mayo, or pickled ginger for serving

How to Assemble

Lay a sheet of nori flat on a bamboo mat or clean surface.
Spread cream cheese across the bottom third. Layer with salmon, avocado, cucumber, and bell pepper.
Sprinkle with sesame seeds and lightly drizzle tamari.
Roll tightly into a burrito. Use a dab of water to seal the edge.
Slice in half. Serve cold. Dominate hunger without the crash.

Storage & Meal Prep

🧊 Store wrapped rolls in parchment or foil in fridge for 24–48 hours.
⚠️ Best fresh. Do not freeze — texture will suffer.
🚫 Avoid moisture — seal tight to protect crunch.

Nutrition Tips & Pro Advice

Science Fact: Seaweed delivers iodine — critical for thyroid regulation and metabolism.
Science Fact: Omega-3s from salmon reduce inflammation and boost brain function on keto.
Pro Tip: Roll with wet hands to prevent sticking and tearing.
Pro Tip: Spice it up with sriracha or wasabi mayo for a metabolic jolt.
Common Mistake: Overfilling the nori — leads to breakage and mess. Stay tight, stay sharp.

“You’re not just eating clean. You’re evolving your cravings.”